Five Reasons You Need a Dog

Today we had to say goodbye to our sweet dog Lely.  She would have been 18 in April.  In her honor I give you the Five Reasons You Should Have a Dog 1.  They provide excellent excuses.  Lely gave us a reason to leave a party early.  For my introverted friends, this is an excellent … Continue reading Five Reasons You Need a Dog

Stream of Conscience

I battle with writing about topics like domestic violence, rape, sexism, abortion, or racism. Not because I’m afraid of what people will think or say (yes, I am), but mostly because I believe that we create our reality with thoughts and emotion. I don’t want to increase negative vibes by talking too much about a … Continue reading Stream of Conscience

What Not To Think About

If I told you not to think about something, it could be anything, that's exactly what you'd think about. A hammer, a car, the universe, pink elephants. We can't help it, that's how our brains work.  I remember growing up in Georgia and attending an overly strict "Christian" school, they told us "don't think about … Continue reading What Not To Think About

Poetry and freedom

Don't go Please don't leave again Every time if feels like my heart will bleed to death Or I will cease to be It's not the same It's not the same without you here Birds don't sing Music don't play And I can't breathe Until you come home. As I sat on our bed watching … Continue reading Poetry and freedom

Adoption

Our friends just brought home a darling little girl they adopted from Colombia. I saw the photos from the celebratory homecoming at the airport with their family and closest friends and I was moved by what I saw. Almost three weeks away from home, just shy of a month separated from their older children, and … Continue reading Adoption

Am I enough?

I stared at the page on my computer screen, unable to write a word. Self-doubt paralyzed me as I attempted to fill out an application for a job a friend told me about. She said I'd be perfect for the position and could fit easily into the work culture at this company.  I was thrilled … Continue reading Am I enough?

Feel free to hurt someone’s feelings

When I was younger, more often than not, I would sit in discomfort or pain rather than risk hurting someone's feelings.  I was terrified of telling a friend or especially my spouse the truth of a matter because it might "hurt their feelings" or make them uncomfortable or worse, angry with me; meanwhile, my migraine … Continue reading Feel free to hurt someone’s feelings

Being a light

I'm usually not one to say a person has to do anything every day, except brush your teeth, but as I get older, I see the value in doing the following three things and if you do them daily, they will change your life. You'll feel more joy, more love, and more connection. First, wake … Continue reading Being a light